Benefits of Calling a Professional to Install Your Speed Bag


Besides a heavy bag, many boxers and sportspersons in Singapore make use of a speed bag to improve their hand/eye coordination and their speed. Training with a speed bag provides different benefits compared to boxing bags and Muay Thai punching bags. Therefore, many prefer to have one set up at home. If you happen to be one of them, then it is recommended that you hire a professional to help you out. As a matter of fact, doing so can provide the following benefits:


Installing a speed bag involves a number of technical procedures. Moreover, the tools and supplies needed still have to be listed and procured. These tasks can consume a heavy amount of your time if you decide to perform them by yourself. By hiring a professional to conduct them for you, you will be able to reduce the overall amount of time needed for the entire installation process.

Prevents Stress

Trying to install any punching bag you buy on your own without prior experience can cause extreme confusion and frustration. This in turn can lead to higher stress levels due to inexperience. In order to prevent this from happening with your speed bag, it is best to call a professional to assist you. That way, you will not have to worry about difficult tasks such as buying the materials needed and checking for any wires behind your walls or ceiling.

Reduces The Risk of Damage


Installing a punching bag be it wall-mounted or ceiling-mounted requires a tremendous amount of skill, knowledge, and training. Without these, you might end up causing costly damage to your ceilings or walls. For this reason, it is better that you contact a professional for assistance. They are likely to possess the right amount of training and experience needed so that your speed bag can be installed without causing any damage.


Installing a speed bag is normally an expensive task. This is due to the cost of the materials needed such as a drill, wire, and stud detector. Because of this, it is better to hire a professional with their own tools so that you can better manage your budget.

Reduces Your Risk of Injury

A drill is a fairly heavy tool that is often used for installing boxing bags, heavy bags, and speed bags. As such, it needs to be handled with as much caution as possible. Using a drill without any prior experience or training can lead to injury. To prevent this, you might want to ask a professional to install your speed bag for you instead.


When Can I Do A DIY Speed Bag Installation?


There are some people who want to begin their exercise routine and reap the benefits of their speed bag as soon as possible. As a result, they often consider installing their speed bag on their own. However, it is best that you only do this if you have the right amount of skills and experience when it comes to drilling. Furthermore, you have to ensure that you have the right kind of tools required to do the job properly.

Speed Bag Installation Steps

If you think you satisfy the requirements needed to install a speed bag on your own, be sure to take note of the following steps:

  • inspect that the wall or ceiling where you intend to install your speed bag is durable enough and does not have any hidden wires or studs behind them.
  • mark the areas where you intend to mount your speed bag.
  • start drilling holes that are large enough for your speed bag mount.
  • once you are finished drilling, you can now mount your speed bag using screws, hooks, or chains; make sure there are no loose parts.

Make sure to properly maintain your speed bag after you have finished installing it. That way, you can use it for as long as you can.



In order to get your speed bag installed properly, we recommend you call Punching Bags Pro Singapore. Our team of professional workers can ensure that your equipment is set up as quickly as possible without any problems. Feel free to contact us for more information.

Punching Bags Pro Singapore provides the quickest solution for your punching bag installation needs. From our friendly customer service support team, to the quality workmanship during installation, we are the preferred choice. Our one-stop service aims to provide utmost convenience for customers getting a new punching bag. Our range of products includes Punching BagsSpeed Bags, and Muay Thai Punching Bags along with our installation services which  include Punching Bag Installation and Speed Bag Installation. Feel free to read through our Punching Bag Buying Guide to figure out which punching bag fits your needs. Do not hesitate to contact us via WhatsApp at +65 8241 0032 if you have any queries or need recommendations for your punching bag!